£20 off all bookings for January
Limited spaces, secure your's now!
(Offer includes bookings made now for January and all bookings made in January, offer ends 31st January 2026)
Trusted by parents
Child Nutrition Services
Specialist guidance for children's nutrition from birth to twelve years, through personalised support.
Tailored Nutrition Coaching
In-person and online personalised nutrition plans for your child's needs, including but not limited to the following areas:
Nutrition in the Womb
Picky Eating Solutions
Weaning
Food Allergies/Intolerances
Increasing Superfoods
Reducing Ultra-Processed Foods
Creating Healthy Habits
Empowering healthy childhood nutrition - one family at a time
I specialise in children's nutrition, offering personalised advice for parents to address dietary needs, picky eating habits and healthy eating changes for children aged 0-12 years old.
"Sophia's guidance transformed my child's eating habits. Her expertise in nutrition was very helpful for my family."
- Emily
★★★★★
★★★★★
"The food diary analysis opened our eyes. Sophia’s advice was easy to follow and actually worked for our busy routine. Our daughter’s energy and mood have improved so much."
- Steph
★★★★★
"Sophia’s weaning guidance took away all the stress. I finally felt confident about what to offer and when. My little one is now eating a huge variety of foods thanks to her support!"
- Laura
★★★★★
"I would recommend Sophia's services to anyone not necessarily struggling but who is just unsure. I found making sure my child was eating nutritiously very stressful, Sophia took away the worry and stress with an easy to follow plan."
- Mark and Lucy
Contact Me
Reach out for personalised nutrition advice and support for your child's dietary needs today!